NEW WARMUPS

Part 1 https://www.youtube.com/watch?v=aUHyGkmj6mA&t=1s ///// Part 2 https://www.youtube.com/watch?v=KfICbxyvsFs ////do this on Gah Part 3 https://www.youtube.com/watch?v=GjK0eCgpqdg ////// breathing warmup