NEW WARMUPS

( https://www.youtube.com/watch?v=rYsuVwyGe-4 ) ( https://youtu.be/l8tjvdTYju4 ) ( https://www.youtube.com/watch?v=UWRucBanDF0 ) ( https://www.youtube.com/watch?v=LF6Zl-Uu-Ls ) ( https://www.youtube.com/watch?v=esywqd_rHWM ) ( https://www.youtube.com/watch?v=E-EsLY97U_U ) ( https://www.youtube.com/watch?v=JzTvzDjy1A8 ) ( https://www.youtube.com/watch?v=WFrBIzcSQ6U&list=PLNz17Ilnj5RMirezj6ij0LM2EV9XNE7-Q&index=8 )