Before Evalution warmup

at 9am warmup -( "https://vocaroo.com/1fulAztuJT4F This is Katie agresta vocal warmup preshow ///////////////////////////////////////////////////////////////////////////////// CARDIO TRAINING After that do this no tongue out normal https://youtu.be/ck1pzgy07ZU Then this while running in place moving around “ I love you truely “ https://youtu.be/fCxmDUl8 ) Then blow and hum one of your songs . sing your songs through strong once before evalution )