NEW WARMUPS

https://www.youtube.com/watch?v=s6tefJAsskw part1 //////// https://www.youtube.com/watch?v=1UerjC65jxE//// New Warmups https://www.youtube.com/watch?v=NZCkdeethIc part 1 //////////////////////////////////////////////////// https://www.youtube.com/watch?v=zU4GoNtenxw&t=9s ///////////////////////////////////////////////////// https://www.youtube.com/watch?v=Du1ku4QiLxw Part 1 https://www.youtube.com/watch?v=ViPa99REARk Part 2