Christoper ,Bella and Nat warmups
( https://www.youtube.com/watch?v=1D4KUjP-vOo ) Part 1 , ( https://www.youtube.com/watch?v=YkXHQJc9L6s ) part 2 , ( https://www.youtube.com/watch?v=zuqrz8Bl3Qo ) part 4 , ( https://www.youtube.com/watch?v=xzy7KdmnX8o ) part 5 , ( https://www.youtube.com/watch?v=JiAz0hAiwGU ) part 6 , ( https://www.youtube.com/watch?v=zzA9l16AkVs ) part 7