NEW STRENGTH TRAINING WARMUPS

COPY AND PASTE EACH URL IN BRACKETS Go to 1:36 ( https://www.patreon.com/posts/new-stength-78964666?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link) Part 1 NEW WARMUPS New Warmups New Warmups ( https://www.youtube.com/watch?v=ZpeVTtLusgo) -mixed warmup part 2 //////// ( https://www.youtube.com/watch?v=ZiQRmV-Cdaw&t=4s) - mixed warmup part 3 /////// straw breathing ( https://www.youtube.com/watch?v=0SmEOZqBO8I) //////// /(https://www.youtube.com/watch?v=kgTL5G1ibIo&t=1s) ///// breathing diaphragm (https://www.youtube.com/watch?v=G1zgE1SZ7-4) //////breathing //////