New WArmups

https://www.patreon.com/posts/new-stength-78964666?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link) Part 1 NEW WARMUPS New Warmups New Warmups ( https://www.youtube.com/watch?v=ZpeVTtLusgo) https://www.youtube.com/watch?v=CT8x2bdOtD8&t=5s Ear training warmup https://www.youtube.com/watch?v=QXA_MHw3dhg women and men https://www.youtube.com/watch?v=8fx3qRy-fRc for all https://www.youtube.com/watch?v=s-iaaOOL26w&t=1825s