WArmups for Marty and John

https://www.patreon.com/posts/new-stength-78964666?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link ( ga yay , ga yee, ga yah , gah you for John ) (Part 1)breathing warmups https://youtube.com/playlist?list=PLC7Sd7BGJVEPIZkYicb6jVCtoC8im3Oz5 Part 1 https://youtu.be/OtxPre6RvaA Part 2