Reina gentle warmups

Copy and Paste urls in brackets ( https://www.youtube.com/watch?v=ViPa99REARk&t=1s ) part 1 ( https://www.youtube.com/watch?v=4q6A8bLDIe8&t=8s ) part 2 ( https://www.youtube.com/watch?v=-VbEHom6IGA ) part 3