NEW POWER AND FLEXIBITY WARMUP SCH
Power warmup - monday - Wedsday and Friday
Do on Hung yee hee hee, you can also do this with "Hey Guys https://vocaroo.com/1fulAztuJT4F This is Katie agresta vocal warmup
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Flexible warmup - Tuesday , thursday and Saturday
https://www.youtube.com/watch?v=MsKZok6cXTI&t=21s Part 1
https://www.youtube.com/watch?v=ieSHcf-Gjv0&t=145s Part 2
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Sundays off