NEW WARMuPS MIXED FOCUS

https://www.youtube.com/watch?v=HAdY0dLlGyI&t=2s ///////Part 1////////// https://www.youtube.com/watch?v=N4pCmLP1b4o&t=1s //////Part 2 /////// https://www.youtube.com/watch?v=s9AM-ygknp8 //////part 3 //////// https://www.youtube.com/watch?v=oXHVakAkW9Y //// part 4////////