NEW WARMUPS

https://www.youtube.com/watch?v=4XfPzz7peys - PART 1 https://www.youtube.com/watch?v=2wGPjmFaKrc- Part 2 https://www.youtube.com/watch?v=aHazQiGa_TU- BREATHING https://www.youtube.com/watch?v=tMZI1AetyH4- PART 4