Jason and John new warmups

warmups ////////////////////////https://www.youtube.com/watch?v=8sGTzPSBDUQ////////////https://www.youtube.com/watch?v=II4nPEacP3I//////////////https://www.youtube.com/watch?v=II4nPEacP3I /////// https://www.youtube.com/watch?v=2Tv13zjsPCo/////////https://www.youtube.com/watch?v=_WPHob-rQns&t=1540s /////////////////// https://www.youtube.com/watch?v=1H1DyqzJkDE ////////////////// https://www.youtube.com/watch?v=nBQH1c20xbs&t=76s