New Warmups

https://www.youtube.com/watch?v=ZpeVTtLusgo -mixed warmup part 1//////// https://www.youtube.com/watch?v=ZiQRmV-Cdaw&t=4s- mixed warmup part 2 /////// straw breathing https://www.youtube.com/watch?v=0SmEOZqBO8I//////// https://www.youtube.com/watch?v=kgTL5G1ibIo&t=1s ///// breathing diaphragm https://www.youtube.com/watch?v=G1zgE1SZ7-4 //////breathing