Warmups for Mel , Ray, Shulamith

https://www.youtube.com/watch?v=qDZebcCB-tg ///////////https://www.youtube.com/watch?v=ay8ufhSkPVo////////// https://www.youtube.com/watch?v=4HziZ3yZDJY ////////////////////// part 1 https://www.youtube.com/watch?v=ay8ufhSkPVo ///////////////////////part 2 https://www.youtube.com/watch?v=ZXNO8Be4Q6Y ///////////////////////breathing excerses